Movement Will Make You Happy 😊
Part A For time: 30 Cal. Bike Rest 30 Secs 20 Cal. Bike Rest 30 Secs 50 Shuttle Runs (1 Rep = 25-ft) Rest 30 Secs 20 Cal. Bike Rest 30 Secs 30 Cal. Bike
Part B For time: 30 Cal. Ski Rest 30 Secs 20 Cal. Ski Rest 30 Secs 50 Shuttle Runs (1 Rep = 25-ft) Rest 30 Secs 20 Cal. Ski Rest 30 Secs 30 Cal. Ski